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From the strength for carrying your gear to the stamina to enjoy longer and relaxed dives. The better you prepare yourself for the requirements of diving the greater the enjoyment of the Experience. We take a mufti faceted approach to fitness enhancing every element that will be demanded upon you in the diving world We focus on developing cardiovascular fitness, muscular fitness, and flexibility. Located on the attractive Gold Coast, Australia, there is no better deposit to get wet and jump into the ocean.
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