Wing Chun For Life
School in Tweed

Self-Defence: Wing Chun is a simple, logical way of defending against assault by stronger attackers using skill rather than brute strength, simplicity rather than acrobatic movements and principles of movement rather than wrote learned reactions. Wing Chun For Life provides a friendly learning environment offers in General and childrens's classes to encourage nurturing the holistic benefits this wonderful martial art has to offer. It is an artform that you will continue to develop skill as you age. As well as self defence skill other benefits include fitness, intellectual and physical stimulation, stress management, relaxation, confidence, self awareness, improved focus and concentration. Wing Chun is suited to all people of all body types, sizes and fitness levels. About Wing Chun Kung Fu: Wing Chun Kung Fu is a simple practical martial art that provides an effective system of self defence that does not rely on brute strength. Centering Art: Wing Chun practice is fully supported by its concepts and principles. Self awareness. Confidence. Social awareness. Tension taming. Concentration. Achievement. Discipline. Motivation. Self esteem. Stress relief. Fun. Exercise. Coordination. Special awareness. Reflexes. Focus. Correct biomechanical movement. Mind/body unity. Posture. Stress release. Training benefits physical and mental health with: Relaxation. Well Being: Wing Chun enhances quality of life and life skills with holistic gains complementary to self-defence. Self-defence basics can be learned in a relatively short time with commitment to regular training. Wing Chun is suited to every body and age. It is not necessary to be super fit, flexible or physically strong to have skill in Wing Chun; self-defence should not rely on these things. (more).